[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikis 10 viikkoa miehet Oikea” _builder_version=”3.0.67″ background_image=”/wp-content/uploads/elmeri-rantalainen-10weeks-tikis-10-viikossa-easyfit-facebook-mainos-instagram-8.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_2=”rgba(0,194,247,0.58)” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(0,194,247,0.58)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_phone=”50px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIs 10 viikossa miehet
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Uusi TIKIS-nettivalmennus miehille, jonka avulla kasvatat lihasmassaa ja hankit urheilullisemman kropan 10 viikossa.
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/tikis-10-viikossa-miehet” button_text=”LATAA OHJELMA” admin_label=”Tikis 10 viikossa” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikis 10 viikkoa naiset vasen” module_id=”10naiset” _builder_version=”3.0.75″ background_image=”/wp-content/uploads/tikis-10weeks-mikko-vesterinen-valmennus-instagram-facebook-easyfit-3.8.2017-8.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_1=”rgba(0,194,247,0.58)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.75″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(0,194,247,0.58)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_phone=”50px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIs 10 viikossa miehet
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Uusi TIKIS-nettivalmennus miehille, jonka avulla kasvatat lihasmassaa ja hankit urheilullisemman kropan 10 viikossa.
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/tikis-10-viikossa-miehet” button_text=”LATAA OHJELMA” admin_label=”Tikis 10 viikossa” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikis 10 viikkoa naiset oikea” _builder_version=”3.0.67″ background_image=”/wp-content/uploads/10-viikossa-laura-venytys.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_1=”rgba(173,173,173,0)” background_color_2=”rgba(255,35,149,0.52)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(173,173,173,0)” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(255,35,149,0.52)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_phone=”50px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIs 10 viikossa naiset
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Uusi TIKIS-nettivalmennus naisille, jonka avulla opit treenaamaan tehokkaasti salilla TAI kotona ja saavutat urheilullisemman kropan 10 viikossa!
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/tikis-10-viikossa-naiset/” button_text=”LATAA OHJELMA” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikis 10 viikkoa naiset vasen” module_id=”10naiset” _builder_version=”3.0.75″ background_image=”/wp-content/uploads/Sanna-Laitinen-kuvia-TIKIS-trikoista-TIKIS-Trikoot-hauiskääntö-logo-edessä-Forever-Herttoniemi.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_1=”rgba(255,35,149,0.52)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.75″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(255,35,149,0.52)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_phone=”50px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIs 10 viikossa naiset
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Uusi TIKIS-nettivalmennus naisille, jonka avulla opit treenaamaan tehokkaasti salilla TAI kotona ja saavutat urheilullisemman kropan 10 viikossa!
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/tikis-10-viikossa-naiset/” button_text=”LATAA OHJELMA” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#ff2395″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikis 6 kk vasen” _builder_version=”3.0.67″ background_image=”/wp-content/uploads/Fotolia_91663768_Subscription_Monthly_M-1024×603.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” column_padding_mobile=”on” background_color_1=”rgba(0,0,0,0.63)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” column_padding_mobile=”on” background_color=”rgba(0,0,0,0.63)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_phone=”50px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIKSEN 6 KK TREENIOHJELMA
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Tikiksen suosituin verkkovalmennus sopii parhaiten henkilölle, jolla on jo hiukan kokemusta kuntosaliharjoittelusta.
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/6-kk/” button_text=”LATAA OHJELMA” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikis 6 kk oikea” _builder_version=”3.0.67″ background_image=”/wp-content/uploads/Fotolia_91663768_Subscription_Monthly_M-1024×603.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_1=”rgba(150,150,150,0)” background_color_2=”rgba(0,0,0,0.63)” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” background_color=”rgba(150,150,150,0)” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(0,0,0,0.63)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_phone=”50px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIKSEN 6 KK TREENIOHJELMA
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Tikiksen suosituin verkkovalmennus sopii parhaiten henkilölle,
jolla on jo hiukan kokemusta kuntosaliharjoittelusta.
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/6-kk/” button_text=”LATAA OHJELMA” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Timmi Mimmi” _builder_version=”3.0.71″ background_image=”/wp-content/uploads/Janni-alatalja-e1501700703327.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_1=”rgba(255,35,149,0.52)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(255,35,149,0.52)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_tablet=”50px” text_font_size_phone=”42px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIMMI MIMMI -VALMENNUS
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.71″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Valmennus on suunnattu naiselle, jolle saliharjoittelu on tuttua, ja joka haluaa treenata kuntosalilla nousujohteisesti, saavuttaa tuloksia ja kiinteytyä.
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/timmi-mimmi/” button_text=”LATAA OHJELMA” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#ff2395″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_border_color_hover=”rgba(0,0,0,0)” button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikiksen salistartti” _builder_version=”3.0.71″ background_image=”/wp-content/uploads/jalkaprassi.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” column_padding_mobile=”on” background_color_1=”rgba(0,194,247,0.58)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” column_padding_mobile=”on” background_color=”rgba(0,194,247,0.58)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.71″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_tablet=”50px” text_font_size_phone=”42px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
Tikiksen SALISTARTTI
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.67″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Valmennus on suunnattu henkilölle, jolla ei juurikaan ole kokemusta kuntosaliharjoittelusta tai jolla on ollut pidempi tauko harjoittelussa. Päätavoitteena on kehittää lihaskuntoa, lisätä tietotaitoa turvallisesta ja tavoitteellisesta treenaamisesta.
[/et_pb_text][et_pb_button button_url=”#” button_text=”LATAA OHJELMA” admin_label=”Tikis 10 viikossa” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Kesäkuntoon (oikea)” _builder_version=”3.0.71″ background_image=”/wp-content/uploads/kettleball.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on” saved_tabs=”all”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” background_color_1=”rgba(173,173,173,0)” background_color_2=”rgba(255,35,149,0.52)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” padding_top_2=”150px” padding_right_2=”50px” padding_bottom_2=”150px” padding_left_2=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.71″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(173,173,173,0)” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” background_color=”rgba(255,35,149,0.52)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.71″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_tablet=”50px” text_font_size_phone=”42px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
KESÄKUNTOON
(EI MYYNNISSÄ)
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.71″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]
Supersuosittu valmennus on suunnattu naiselle, joka haluaa kiinteytyä kesäksi. Päätavoitteena on saavuttaa kesäksi urheilullisempi vartalo.
[/et_pb_text][et_pb_button button_url=”https://tikis.fi/kesakuntoon/” button_text=”LATAA OHJELMA” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#ff2395″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_border_color_hover=”rgba(0,0,0,0)” button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”TIKIKSEN 6 KK JATKO TREENIOHJELMA” _builder_version=”3.0.71″ background_image=”/wp-content/uploads/lihasvoima.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” column_padding_mobile=”on” background_color_1=”rgba(0,0,0,0.63)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” column_padding_mobile=”on” background_color=”rgba(0,0,0,0.63)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.75″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_tablet=”50px” text_font_size_phone=”42px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]
TIKIKSEN 6 KK JATKO TREENIOHJELMA
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.75″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”] Valmennus sopii henkilölle, joka on käynyt 6 kk-valmennuksen tai omaa enemmän kokemusta kuntosaliharjoittelusta. Päätavoitteena on kasvattaa lihasmassaa. [/et_pb_text][et_pb_button button_url=”https://tikis.fi/6-kk/” button_text=”LATAA OHJELMA” _builder_version=”3.0.75″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#ffffff” admin_label=”Tikiksen LEUANVETO valmennus” _builder_version=”3.0.71″ background_image=”/wp-content/uploads/Tommi-leuanveto-artikkelikuva.jpg” custom_padding=”0px||0px|” custom_padding_tablet=”0px||0px|” padding_mobile=”on”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”0″ custom_padding=”0px||0px|” padding_mobile=”on” column_padding_mobile=”on” background_color_1=”rgba(0,194,247,0.58)” padding_top_1=”150px” padding_right_1=”50px” padding_bottom_1=”150px” padding_left_1=”50px” parallax_method_1=”off” parallax_method_2=”off” padding_1_tablet=”125px|50px|125px|50px” padding_1_phone=”75px|50px|75px|50px” padding_1_last_edited=”on|tablet” admin_label=”Row” _builder_version=”3.0.67″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ padding_phone=”75px|50px|75px|50px” padding_tablet=”125px|50px|125px|50px” padding_last_edited=”on|tablet” padding_bottom=”150px” padding_left=”50px” padding_right=”50px” padding_top=”150px” column_padding_mobile=”on” background_color=”rgba(0,194,247,0.58)” parallax=”off” parallax_method=”off”][et_pb_text admin_label=”Text” _builder_version=”3.0.71″ text_font=”Oswald|on|on|on|” text_font_size=”70px” text_font_size_tablet=”50px” text_font_size_phone=”42px” text_font_size_last_edited=”on|phone” text_text_color=”#ffffff” text_line_height=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_font=”||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”||10px|”]Tikiksen LEUANVETO valmennus
[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”Text” _builder_version=”3.0.71″ text_font=”Oswald||on||” text_font_size=”30px” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”30px||30px|”]Valmennus on suunnattu henkilölle, joka haluaa oppia vetämään ensimmäisen leukansa tai kasvattaa leuanvetomaksimiaan. Päätavoitteena on kasvattaa toistomäärää sekä vahvistaa selän lihaksia. [/et_pb_text][et_pb_button button_url=”https://tikis.fi/tikis-10-viikossa-miehet” button_text=”LATAA OHJELMA” admin_label=”Tikis 10 viikossa” _builder_version=”3.0.67″ custom_button=”on” button_text_size=”18px” button_text_color=”#3cc7f4″ button_bg_color=”#ffffff” button_border_color=”#ffffff” button_font=”Open Sans Light|on|on|on|” button_text_color_hover=”#ffffff” button_bg_color_hover=”#000000″ button_letter_spacing_hover=”1″][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ column_padding_mobile=”on” parallax=”off” parallax_method=”off”][et_pb_divider disabled_on=”on|on|off” admin_label=”Image Spacer Code” module_class=”imageHalf” _builder_version=”3.0.47″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section]